Where Should I Start?

We are all dealing with anxiety, depression, and the stressors of everyday life.

Unsure how to *deal*?

Start Below: Click on a resource that interests you!
You never know what may help you through.
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More Than You See is a platform providing resources, personal stories, and a place to start diving into your mental health. Because we are all More Than You See. #YESiAmMore

Do you have a story you want to share with the community? By sharing stories we remind each other that we are all human, we are all struggling and we are not alone.

Recent Resources

Recent Stories From Instagram













1 week ago
@ashadahya’s story: The pic from 2012 I look so skinny, I have a thigh gap, I have no stomach fat, no cellulite and I look so happy! Except I wasn’t. I was going through a rough divorce, my career













3 weeks ago
For anyone who needs to hear this today or any day 💖💖💖 Posted @withrepost • @kristenanniebell 💖💗💫🧠👣













2 months ago
As #WorldMentalHealthDay winds to a close, let’s remember to be open, loving, and remember that mental health is important every day. Thank you for sharing your story @saratomko19 ♥️
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@saratom














2 months ago
We are all here for you. Thank you @active_minds for sharing this incredible resource. #repost • @active_minds A conversation can be life-saving. Three simple words can mean so much to someone who i













2 months ago
Sometimes being vulnerable and honest with yourself and others is about sharing your struggle and ability to overcome addiction. Thank you for sharing your story @bri.and.my.mini 💖 #YESiAmMore⁣













2 months ago
Do you have an exercise routine that helps you get through the week? Day? Hours? 🙋🏻‍♀️🏃🏻‍♂️🏃🏾‍♀️⁣
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#exerciseformentalhealth #mentalheal













2 months ago
@mandolinkelly’s story: ⬇️♥️⬇️⁣
In 2016 I reacted to the crisis in our Democracy by quitting the film industry and my Michelin Star Restaurant Job to support the Indigenous resistance













2 months ago
Sometimes we just need a reminder that light can always be found even in the darkest of times ♥️ ⁣
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#mentalhealth #wellness #mentalwellbeing #dailyquotes #happine