Where Should I Start?

We are all dealing with anxiety, depression, and the stressors of everyday life.

Unsure how to *deal*?

Start Below: Click on a resource that interests you!
You never know what may help you through.
ORGANIZATIONS
BOOKS
ARTICLES
PODCASTS
VIDEOS

More Than You See is a platform providing resources, personal stories, and a place to start diving into your mental health. Because we are all More Than You See. #YESiAmMore

Do you have a story you want to share with the community? By sharing stories we remind each other that we are all human, we are all struggling and we are not alone.

Recent Resources

Recent Stories From Instagram













5 days ago
Some good news for your day 💙 .
Repost from @johnkrasinski
•
This week I asked you to send me #SomeGoodNews
And look what happened!
Link to full show in bio!













2 weeks ago
Repost from @helennamsantos
•
For anyone else dealing with a high level of anxiety and fear right now, this is a great thing to do twice a day. I’m finding it extremely helpful. @elizabeth_gilbert













2 weeks ago
Schedule for checkins starting tomorrow right here at @morethan_yousee. If you need some grounded positivity, check in live. I’ll have activities and dance parties and ways we can all get through th













2 weeks ago
Repost from @shinetext - How do you cope with anxiety? Share your tips below! 📸: @twentysevenlkld . .
.
.
.
.
.
#selfcare #selflove #shinetext #motivation #selfcarethreads #selfconfidence #gratitud













2 weeks ago
Great tips right here to help with the anxiety we are all feeling. ❤️
.
.
Repost from @themindgeek
•
A L T E R N A T I V E S
to anxious scrolling
[art/words: @themindgeek]
——
🌙Q U E S T I













3 weeks ago
Repost from @lisaoliveratherapy
•
Holding everyone in my heart, honoring all that is happening, and noticing a deep surge of hope and gratitude mixed within all of it. 💫













4 months ago
@ashadahya’s story: The pic from 2012 I look so skinny, I have a thigh gap, I have no stomach fat, no cellulite and I look so happy! Except I wasn’t. I was going through a rough divorce, my career













4 months ago
For anyone who needs to hear this today or any day 💖💖💖 Posted @withrepost • @kristenanniebell 💖💗💫🧠👣