More Than You See – 2.06 Postpartum, Mental Health, and Becoming a Mom During the Pandemic
This week join me for a roundtable conversation with my dear friends, Erin Stegeman, Cecilia Tripp, and Christy Elder Holmes about their experience with postpartum and mental health, especially during the pandemic. They all share their different perspectives, backstories, and insights to help anyone thinking of having a family, or supporting someone going through this huge life change. You won’t want to miss this important conversation and I am so honored they shared their stories with me and the community.
Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.
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