More Than You See 3.1 – Mental Health & Relationships: The top 3 things I learned from my divorce
Season 3 of the More Than You See Podcast kicks off with the top 3 things I learned from my divorce. Today is actually my ex-wedding anniversary and I thought this might be a nice way to share this special day with you all! Because it is still special.
Everyone who enters and impacts our lives has a purpose… and that may be one of the things I discuss on this week’s episode in “the top 3 things I learned from my divorce”. Please let me know (by leaving me a voicemail or though Instagram) what you have learned from past relationships, how it impacted your mental health, and things you are still struggling with today. As always, I am here right beside you on this messy thing we call life.
See you again next week!
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Every week join me, Deborah Lee Smith actor, filmmaker, mental health advocate for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit.
I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks etc, because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Monday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.
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