UnFu*k Yourself
By: Gary John Bishop
Recommended in an anonymous story about perfection and self-harm, UnFu*k Yourself is a reminder that we have to take responsibility for our actions and tackle our life with full force.
“You must first accept that while there are things that have happened in your life that you had no say in, you are 100 percent responsible for what you do with your life in the aftermath of those events. Always, every time, no excuses.”
― Gary John Bishop
At one point or another, we’ve all been guilty of getting too in-our-heads about something…. A no-frills look at overcoming anxiety… guides you through getting out of negative self-talk and into your best self.
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Wake up. You’re a fu*king miracle of being.
What’s standing in the way of you living your best life? Most people would reference things like relationships with other people, money, their job, or unfortunate circumstances. None of these explanations make any difference. Through decades of working with people as a personal development coach, Gary John Bishop has discovered that the barrier is one thing only: you. If you’re easily offended, stop reading now. This isn’t the book for you.
But if you’re looking for a book that gives you the power to find everything you ever wanted residing within you like a well of potential, waiting to be expressed, you’re in luck. Unfu*k Yourself is the handbook for the resigned and defeated, a manifesto for real life change and unleashing your own greatness.
FROM THE BACK COVER