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How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism 

 March 23, 2021

By  Deborah Lee Smith

How to Be an Imperfectionist: The New Way to Self-Acceptance, Fearless Living, and Freedom from Perfectionism 

by Stephen Guise 

"This book applies the science of behavior modification directly to the roots of perfectionism, resulting in a new and superior method for change. Imperfectionists aren’t so ironic as to have perfect lives: they’re just happier, healthier, and more productive at doing what matters."

via Amazon

How to Be an Imperfectionist

Stephen expertly interweaves the scientific research with personal experiences, trial and error, and reader stories. Most importantly, Stephen lays out numerous easy to implement strategies to combat the problem. These aren't all conceptual 'change your attitude' ideas, either. They are actionable steps that provide immediate progress.

Douglas, Amazon review

"This book helped to set me free!"

Sonia Thompson, amazon review

Deborah Lee Smith

Hi there! I'm an actor, producer, and writer who is devoted to storytelling and mental health awareness. After struggling through my own mental health, I found that non-traditional resources, like the ones we explore on More Than You See, helped me immensely get through my dark times. Thus, this website and podcast were born! I look forward to helping you gain agency over your mental health journey as you build your own toolkit of resources, tips, and ideas. Because you never know what might help pull you out of the darkness, and we are all More Than You See.   


Deborah Lee Smith

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