This week's special solo episode discusses the current state of the industry, how it has been affecting our collective mental health, the pull of hustle culture, and ways to navigate this ever-evolving career path. How can we manage our anxieties around returning to work in an already unpredictable industry? I explore this question and more in this week's episode, so make sure to give it a listen.
Congratulations to the WGA for reaching a deal!
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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks, etc., because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Wednesday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.
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