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More Than You See 8: 4.08 Striking 100+ Days & The Impact of Identity on Mental Health with Deborah Lee Smith (3.12 Replay) 

 October 25, 2023

By  Deborah Lee Smith

In this week's episode of the More Than You See Podcast, host Deborah Lee Smith reflects on 100+ Days of the SAG-AFTRA Strike and how a lot of creatives are re-evaluating their “why” and what it means to show up for themselves as artists.

Episode 8 includes a replay of season 3 episode 12 where Deborah discusses the impact of identity on mental health, and how our passions and careers may be related but do not have to define us or our inherent worth.

Next week we take a brief hiatus but will return on November 8th with a brand-new episode, so stay tuned!

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New here? Every Wednesday join me, Deborah Lee Smith (actor, filmmaker, and mental health advocate) for a conversation on mental health like you’ve never heard before. My platform, More Than You See is dedicated to exploring nontraditional mental health resources to help you build your own emotional wellness toolkit. I absolutely discuss therapy, the importance of medication, and highlight organizations around the world devoted to destigmatizing mental health, but I also focus on books, personal practices, podcasts, TED Talks, etc., because here’s the thing… I’m not a licensed practitioner or therapist. I’m just a woman exploring my own journey with mental health and sharing my experiences and the experiences of the community with you, the listener. Join me for a weekly conversation every Wednesday that will be sure to bring a smile to your face and help you feel a little less alone. Because we’re all More Than You See.

Send in a voice message: https://podcasters.spotify.com/pod/show/more-than-you-see/message

Deborah Lee Smith

Hi there! I'm an actor, producer, and writer who is devoted to storytelling and mental health awareness. After struggling through my own mental health, I found that non-traditional resources, like the ones we explore on More Than You See, helped me immensely get through my dark times. Thus, this website and podcast were born! I look forward to helping you gain agency over your mental health journey as you build your own toolkit of resources, tips, and ideas. Because you never know what might help pull you out of the darkness, and we are all More Than You See.   


Deborah Lee Smith

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