Nurture
by Erica Chidi Cohen
purchase “Nurture” HERE via Bookshop.org.
“Written by Doula and co-founder of the Los Angeles based birthing center called “Loom,” this beautiful book is a mother & family’s bible full of self-care, mindfulness, exercises, trimester-specific remedies, nourishing foods and just about anything and everything in between. Created to support the modern mother aiming to take a more holistic approach to self-care needs.” – about Nurture via thegoodtrade.com
“Beyond having a seemingly encyclopedic knowledge of all things pregnancy, birth, and baby, Erica Chidi Cohen truly cares about the wellbeing of all mothers, babies, and partners. This book is for everyone—regardless of their birth preferences, background, or beliefs. The knowledge of my husband and I gained reading this book has us feeling prepared, empowered, and ready for whatever lies ahead.” – WP
As mentioned in the More Than You See Podcast. Listen HERE.