This power of vulnerability video was originally recorded at a TEDx conference in 2010. In this video Brene discusses how her research on shame has led her to understanding the importance of vulnerability. She outlines the importance of letting go of perfection and striving towards human connection. This video has been seen by over 40 million people, for good reason. We are all striving towards that connection, we just need to be vulnerable and honest with each other about it.
“People who have a strong sense of love and belonging believe they’re worthy of love and belonging. The one thing that keeps us out of connection is our fear that we’re not worthy of connection.”
— Brené Brown