Book: Things Fall Apart

BOOK: Things Fall Apart Things Fall Apart By: Pema Chodron Recommended by a few members in our community as THE book to read when you are going through a breakup. It ties us all together and reminds us that we are not alone in our struggles. Pema Chodron is a Buddist nun and so many…

The Call To Courage

The Call to Courage | Brene Brown You can find this talk on Netflix. Following on from her TED talk on Shame, “Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.” (description from Netflix). This talk is an absolutely incredible dive into what makes…

Book: UnFu*k Yourself

BOOK: UnFu*k Yourself Unf*ck Yourself By: GARY JOHN BISHOP Recommended in an anonymous story about perfection and self-harm, this book is a reminder that we have to take responsibility for our actions and tackle our life with full force. “you must first accept that while there are things that have happened in your life that…