A whimsical representation of mental illness as Imogen gets ready for her day accompanied by her own personal demon. Written, Directed, and Produced by Jessica Erin Martin Jessica Erin Martin is an award-winning actress and filmmaker hailing from Seattle. She started her career in regional theater and has performed on stages across the country. Now…
When Deb asked me to write this article I said yes without even thinking about it. Of course I would want to share my thoughts on being in recovery from an eating disorder while being in quarantine! I’m so great! Sure. Very brief synopsis of my adventures with an ED and body dysmorphia, I…
Hi, my name is LJ. I’m someone who has lived with anxiety most of my life. So if this is your first experience with a prolonged heightened stress level or anxiety due to our current world situation. I feel you. I see you and you are not alone. Hopefully, my daily practices and tools can…
Throughout the years I remember feeling anxious at times, which would come and go, but I never equated it to anything more than “That was a weird feeling”. And I never spoke about it because I didn’t really understand what it was. Then, in the middle of last year, I had my first large panic…
Growing up, I thought I had the best dad in the world. I didn’t understand why I was only allowed to see him for a week or two every year. I didn’t understand why the rest of the world didn’t seem to support him. I didn’t understand why he would randomly cry and couldn’t hold…
