Book: Lost Connections

BOOK: Lost Connections Lost Connections: Why You’re Depressed and How to Find Hope By: Johann Hari This book was recommended by Kaytra in her story about isolation. She said “Isolation is my default, but it became clear to me after reading Lost Connections by Johann Hari that the people in our lives and the communities…

Book: Things Fall Apart

BOOK: Things Fall Apart Things Fall Apart By: Pema Chodron Recommended by a few members in our community as THE book to read when you are going through a breakup. It ties us all together and reminds us that we are not alone in our struggles. Pema Chodron is a Buddist nun and so many…

Book: UnFu*k Yourself

BOOK: UnFu*k Yourself Unf*ck Yourself By: GARY JOHN BISHOP Recommended in an anonymous story about perfection and self-harm, this book is a reminder that we have to take responsibility for our actions and tackle our life with full force. “you must first accept that while there are things that have happened in your life that…