Video: Flow, The Secret To Happiness

Flow, The Secret to Happiness | Mihaly Csikszentmihalyi This video was originally recorded at a TED talk conference in 2004. In this video Mihaly discusses his pioneering research on achieving a state of flow. From the TED website, Mihaly “has contributed pioneering work to our understanding of happiness, creativity, human fulfillment and the notion of…

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power of vulnerability talk

Video: The Power of Vulnerability

The Power of Vulnerability | Brene Brown This power of vulnerability video was originally recorded at a TEDx conference in 2010. In this video Brene discusses how her research on shame has led her to understanding the importance of vulnerability. She outlines the importance of letting go of perfection and striving towards human connection.  This…

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The Call To Courage

The Call to Courage | Brene Brown You can find this talk on Netflix. Following on from her TED talk on Shame, “Brené Brown discusses what it takes to choose courage over comfort in a culture defined by scarcity, fear and uncertainty.” (description from Netflix). This talk is an absolutely incredible dive into what makes…

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